Honest answers, before you join

$67 USD per month. There are no setup fees, no contracts, and no cancellation penalties. Payment is processed securely through Stripe, and your membership activates only after payment is verified.

A short 6-question check-in with private written feedback from Coach Quinn, one live group coaching call, access to your personal 12-week roadmap, and a private coaching thread for questions between calls.

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Most members spend 1–2 hours per week: the weekly call (about an hour), a check-in that takes minutes, and whatever time their own commitments require. The system is designed for busy schedules, not ideal ones.

No. This is behavior and accountability coaching. You will get protein-first eating frameworks, restaurant guides (MenuHacker), and The Protein Playbook — but not custom meal plans, macros coaching as medical nutrition therapy, or training programs.

MenuHacker is a set of restaurant ordering guides included while your coaching membership is active. The Protein Playbook is a high-protein meal template library; members earn lifetime access after their qualifying purchase.

Enrollment is invitation-based. You start with a free assessment, Coach Quinn reviews it personally, and if the program is a good fit you receive an invitation to create your account, verify your email, accept the participation agreement, and complete Stripe payment.

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Yes. There are no contracts and no cancellation fees. If you cancel, you keep access until the end of your current billing period.

That is what the Comeback Protocol is for. Missed weeks are treated as friction to repair, not failures to punish. Your coach helps you re-enter with a smaller commitment instead of restarting from zero.

Your check-ins and coaching thread are visible only to you and authorized program administrators. Group calls involve other members, and Hot Seat questions require your separate consent before any group discussion.

It is not medical treatment, nutrition therapy, or therapy of any kind. If you need treatment for an eating disorder, a medical condition, or a mental health condition, please work with a qualified professional. It is also not 1-on-1 coaching — the core experience is group-based.